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Self Help

49Comments

Music Therapy – Your Affair Recovery & Inspiration Playlist

Music Therapy is used for many different issues, from stress relief to mental, emotional and behavioral problems and has been shown to help treat depression and anxiety.  So, let's start
by Doug
21Comments

Take Your Anger and Shame and Burn It! 5 Practical Ways to Build Yourself Back Up After Infidelity

By ‘TryingToGetOver’  So much is out of our control when our spouse betrays us. We can’t magically make our marriage whole again, nor regain our former trust. Our self-confidence might take a
by GuestPoster
2Comments

Your 2019 New Year’s Resolutions for Affair Recovery

    (Note:  This is a re-post we do every New Year, only we've updated it for 2019) Happy New Year! Every year we spend a great deal of time during the week between
by Linda and Doug
35Comments

Get in Touch with Your Own Power

It's imperative that you get in touch with your own power after infidelity strikes. By Linda & Doug We wanted to address a common struggle that many – if not most –
by Linda and Doug
15Comments

Your 2018 New Year’s Resolutions for Affair Recovery

  (Note:  This is a re-post from last year, but we've updated it for 2018) Happy New Year! Every year we spend a great deal of time during the week between Christmas and
by Linda and Doug
codependency recovery
28Comments

Codependency: Don’t Fall Into This Trap – 5 Steps to Codependency Recovery

One of the topics that we mention now and then is the topic of codependency.  Why is codependency an important topic? Well, in short, codependency creates unhealthy marriages. But, codependency has what I
by Sarah P.
78Comments

Danger Ahead – You Can Live Without Your Spouse, But Not Without Yourself

Infidelity can annihilate our sense of self. By Sarah P. From the time we are children, we are told that when we grow up we must find a prince or princess charming and
by Sarah P.
ADHD Contributed to an Affair
29Comments

Is It Possible that Adult ADHD Contributed to an Affair?

Why you should ask if adult ADHD may be the elephant in the room. By Melissa Orlov When your partner has an affair, one of your first instincts is to try to
by GuestPoster
Resolutions for Affair Recovery
45Comments

New Year’s Resolutions for Affair Recovery

Happy New Year! Every year we spend a great deal of time during the week between Christmas and New Year’s working on our resolutions for the upcoming new year. This year, we
by Linda and Doug
change within before you can change without
63Comments

Change Within Before You Can Change Without

By Sarah P. In my last blog we discussed how to stay empowered through the holidays and beyond. The key point of that article was the idea that our thoughts can influence
by Sarah P.
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Infidelity Blogs

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