Empowering Yourself: An Essential Part of Healing from Infidelity

While is appears that empowering yourself and being betrayed do not go together, on closer examination we find that such a belief is false.

by Sarah P.

14Comments

The Wayward Spouse Must Take a Leading Role in Your Recovery

The wayward spouse must take a leading role in your recovery and do the heavy lifting. It is not acceptable for you to do the work of recovery alone, especially since you are not the one who broke the marriage.

by Sarah P.

25Comments

When Your Spouse Is Still in Contact with the Affair Partner – Become Your First Priority

Advice for a woman whose husband is still in contact with the affair partner.

by Linda and Doug

60Comments

Grieving After an Affair: When Will I Get Over It?

There will be a loss of your sense of self after D-day. And there will be feelings of losing the marriage you once knew. This is what grieving after an affair is all about.

by Sarah P.

65Comments

Building Self-Confidence After It’s Been Shattered by Infidelity

How can a person increase their chances of building self-confidence after an affair?

by Doug

31Comments

5 Things That Point to Healing After Betrayal

A survivor shares 5 things she's noticed that indicate she is healing after betrayal. by 'TryingToGetOver' The betrayal of an affair comes with so much raw hurt, sadness and anger that it

by GuestPoster

16Comments

The Potentially Long-Lasting Effects of Affair Trauma

Approximately a month ago I was speaking to a woman (let’s call her Kate), who shared her story to me during a mentoring session. It was a familiar story in

by Linda and Doug

48Comments

Post Traumatic Growth After Infidelity: The 3 Ingredients That Make It Possible

The concept of post traumatic growth after infidelity...The fact that we often overlook is that trauma can indeed lead to growth.

by Sarah P.

137Comments

Burning Questions: Is It Possible to Recover from an Affair in the Face of Unanswered Questions?

This article is about wayward spouses who actively withhold details and what happens when they do so. Is it possible to recover from an affair without knowing all the details? By

by Sarah P.

29Comments

Affair Trauma Part 2: Can’t Fight This Feeling Anymore

By Sarah P. This post is part two of a three part series on Affair Trauma. (Click here for Part One) In this post, I will discuss the real reasons you

by Sarah P.

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