Emotional Healing from Painful Memories

Healing from painful memories of past hurt is necessary for health and wellbeing. By Linda (This article was originally published on 10/11/2012 and updated on 1/26/2021) I really love the work of Steven

by Linda

28Comments

You are Not Alone If You Experience Post Infidelity Stress Disorder

A reader shares some of his experiences with Post Infidelity Stress Disorder (PISD).

by Linda and Doug

1Comments

The Sound Relationship House and How it Relates to Infidelity

While the Gottman Sound Relationship House is not a metaphorical magic wand, it is a concrete tool that couples can use to heal.

by Sarah P.

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Infidelity Disrupts the Number One Component of Happy Marriages and Why this Disruption Causes Pain

The number one question that betrayed spouses often ponder is this: how can the person who loved them so much hurt them so badly.

by Sarah P.

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Healing from an Affair and Self-Care – An Interview with Molly Chanson

Molly Chanson's husband had an affair. Her marriage didn't survive - but she sure did!

by Doug

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Whether you Decide to Stay or Leave, Why Healing Your Body and Your Mind after Infidelity is so Important for Your Future

What does the process for healing your body and mind after infidelity look like?

by GuestPoster

27Comments

Empowering Yourself: An Essential Part of Healing from Infidelity

While is appears that empowering yourself and being betrayed do not go together, on closer examination we find that such a belief is false.

by Sarah P.

19Comments

The Wayward Spouse Must Take a Leading Role in Your Recovery

The wayward spouse must take a leading role in your recovery and do the heavy lifting. It is not acceptable for you to do the work of recovery alone, especially since you are not the one who broke the marriage.

by Sarah P.

63Comments

Grieving After an Affair: When Will I Get Over It?

There will be a loss of your sense of self after D-day. And there will be feelings of losing the marriage you once knew. This is what grieving after an affair is all about.

by Sarah P.

75Comments

Building Self-Confidence After It’s Been Shattered by Infidelity

How can a person increase their chances of building self-confidence after an affair?

by Doug

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