Is it possible that  ADHD Contributed to an Affair? Why you should ask if adult ADHD may be the elephant in the room.

ADHD Contributed to an Affair

By Melissa Orlov

When your partner has an affair, one of your first instincts is to try to figure out what happened.  What led you both to this place?  One possible factor that neither partners, nor therapists, commonly consider is that one partner in the couple has adult ADHD.  While that doesn’t excuse the choice to have an affair, it can explain a whole lot about how you got where you did and, much more importantly, how to repair your relationship.

About 5% of adults in the U.S. have ADHD, and a much larger figure than that are what’s called ‘sub-clinical,’ which means they have many of the characteristics of ADHD without enough of them for a full diagnosis.  But what’s important to know about adult ADHD is that close to 90% of adults with ADHD don’t know they have it.  Which means the symptoms are all there, making a mess of your relationship, but neither of you is aware of what’s going on…and don’t know the ways to deal with them.

This is a big deal!  

Because ADHD symptoms – and the responses partners have to those symptoms – wreak havoc on relationships more often than not.  One research study suggested that close to 60% of relationships in which one or both adults has ADHD are ‘maladjusted.’  Read:  really, really hard. And it’s not just the ADHD partner who struggles.  They both do.  The good news is that couples who learn about ADHD, and learn about what I call ‘the ADHD Effect’ on their relationship, can turn things around – often finding a relationship better than the one they started with because they’ve weathered the storm.  Even if there has been an affair.

In this Group Coaching Session as part of the Affair Recovery Movement, Sarah P. talks with Melissa Orlov, an author and marriage consultant specializing in couples impacted by adult ADHD.  They discuss how ADHD contributes to affairs and Melissa shares her personal success story of repairing her marriage after infidelity.


What does ADHD have to do with affairs? 

Plenty, as it turns out – and not just for the partner who has ADHD.  Research done by Ari Tuckman, Ph.D., with over 3,000 adults who are in relationships in which one partner has ADHD and one does not, suggests that both ADHD and non-ADHD partners have high rates of affairs.  To give you an idea – 39% of men with ADHD in this study had at least one physical affair and 43% an emotional affair at some point in their life.  Women with ADHD ‘scored’ 40% and 49% in the same categories.  But the troubles aren’t one-sided.  Non-ADHD partners also have high rates of affairs in these difficult relationships.  22% of non-ADHD women, for example, had had physical affairs and 36% had emotional affairs during their adult lives.

These are high numbers.  What’s going on?

On the ADHD side, ADHD can be marked by impulsivity and a lack of sense about consequences.  But more often, what I see in my practice is that the relationship fell apart and one or both partners simply needed positive attention.  Which can be hard to get in relationships that tend to be marked by chronic inattention that is the hallmark of ADHD and the chronic criticism, anger and frustration that is the hallmark of non-ADHD partners of both genders.

Here is the sad part about this. 

Much of the time, it could have been avoided.  But you have to know what impact ADHD has on both partners in order to be able to structure your lives in a way that ADHD doesn’t get to run the show.  I know.  I’ve lived this (with affairs on both sides or our relationship), and I specialize in working with couples impacted by adult ADHD. 

Every day I get to see couples who thought it was all over bring their relationships back to life, all because they learned about that elephant in the room – adult ADHD (and responses to ADHD) – and what to do about it.

Having had an affair in your relationship does not predict whether or not ADHD is present.  But if you or your spouse has qualities such as difficulty following through even when you intend to, having trouble remembering, always being late, poor memory, easy distraction…ADHD may be present.   And if that’s so, there’s not only hope…there’s a specific path out of your misery.

If you want more information about whether ADHD might have been impacting your relationship in the meantime, you may wish to read my blog post, Six Signs that ADHD May Be Part of Your Marriage.

 Melissa Orlov is a marriage consultant who specializes in helping adults impacted by ADHD learn to thrive.  She has written two award-winning books on the topic, The ADHD Effect on Marriage and The Couple’s Guide to Thriving with ADHD.  Melissa gives a popular and effective 8-week tele-seminar for couples impacted by ADHD and also teaches therapists how to work with couples impacted by ADHD.  You can find her at


    29 replies to "Is It Possible that Adult ADHD Contributed to an Affair?"

    • TheFirstWife

      I live in a house with 2 sons with ADD and my H says he has it too.

      The disorganization and lack of focus is challenging to say the least.

    • Melissa Orlov

      If your sons have it, it is likely your husband does as well as it’s heritable. It make sense to look into treatment, which could significantly help diminish disorganization in the household. I have a free e-book about optimizing treatment for adult ADHD at my website (, in the online treatment guide.

      • TheFirstWife

        You should not pair a guy with ADD and a wife who is super organized together.

        Can be challenging at times. I feel like all I do is remind people of things. Even my friends will call me to ask me things like what time does this event start or where do I get tickets for this or that?

        I keep track of waaay too many things for everyone. Lol

    • DONNA

      I’m trying to register for the free April 11 webinar

    • lauri

      oh I have been struggling for 30 years with man I love. I read the intro of your book and started crying. This is exactly how I feel. Where I am now id trying to decide if I keep going. I have given up so much of me….it hurts so deeply and I just want to be happy.

      • Rose509

        I feel the same way. Its been 16 years for us. I just don’t feel like I have anything left to give. Im exaughsted emotionally, mentally, and physically. Not to mention I have been diagnosed with a chronic disease called PAH. As much as I still love this man I have suffered through years of chronic cheating and betrayal. Because of that I don’t think I will ever be able to trust him or love him the same way I did before.

      • Sam

        Is he treated

    • Melissa

      My Husband (diagnosed of ADD from childhood) and I are married for 17 years, he is having an emotional affair with female coworker but not accepting and not ready to change, this is impacting our relationship very much. He is texting non-stop. starts with good morning texts, leaves early to work to excercise with this female, calls/facetimes with her during the morning commute, works during the day/eats lunch, calls her during the evening commute, continues with the texts till midnight. shares all the activities that is occuring in his day to day life, sends pictures of the activities he does, both asking for pictures of each other and activities happening. this continues over the weekends too.. explained about the impact its having to me and the life, he is not ready to change and keeps telling that there isnt anything going on, I should give him personal space and I should change. Dont know what to do, dont want to end this marriage. I have registered for this webinar, shoudl both of us attend? would it help understand what he is doing and the impact its causing? would this help him with any strategies to help him improve.. need help.. please help.

      • Doug

        Hi Melissa, Thank you for your comment. I do believe that there will be some information during the webinar that would be helpful for your husband. Getting him to listen might be a challenge though, given his current state of denial. Has your husband been diagnosed with ADHD?

        • Doug

          Sorry, I obviously overlooked where you said he was diagnosed in childhood! Dementia is setting in for me!

        • Melissa

          Yes, he is diagnosed with ADHD

      • TheFirstWife

        Melissa. So sorry for you.

        Unfortunately many cheaters believe if there is no sex there is nothing wrong.

        It sounds as though your husband is in complete denial about this relationship. No amount of talking or trying to explain is likely to have an impact.

        I have lived with that same situation and it is terrible that you cannot make someone see the error of their ways

        I wish I had a better answer for you.

        The only thing that worked for me was getting my power back and realizing I did not have to put up with my husband’s affairs.

        once I gain control, he very quickly realized I was no longer going to tolerate his behavior. This was his second affair and the last one almost ended in divorce.

        My husband was asking for the divorce during his affair. I was asking for the separation after DDay2. he knew I was no longer tolerating anything else from him.

        I believe the request to have him leave our house was the bucket of cold water that he needed. It sobered him right up.

        • Melissa

          Yes, he is in complete denial about this fact. Talking to him doesn’t help at all.. we listened to the Webinar a couple of days ago…after listening to that…he still thinks there is nothing wrong in what he is doing but because he has ADD it’s all blamed against him…now he is telling me to set a date and if nothing changes..leave him…is that a solution?

          • TheFirstWife

            Melissa. I had the same experience. My H told me he would let me know at the end of the summer what he was going to do. Stay or leave.

            I confronted him one day and demanded an answer.

            I always felt my H wanted me to end it so he could absolve himself of any guilt. So he could tell himself that I ended the marriage and it was me!! As if his cheating was not a factor.

            When I finally told him to leave after another six months of his cheating (unbeknownst to me) I saw an instantaneous change. He knew I wasn’t tolerating his crap any longer.

            He then had to work his butt off to keep our marriage together and to stop me from leaving him.

            I just was so fed up I really didn’t care.

            Your H sounds like a coward. He wants you to make the decision to end it. Just like my H was behaving – unacceptable!

            I Dont know if you have children still living at home. I do so I had to consider them – but at some point it became unbearable so I told him to go. He snapped out of it and the affair fog lifted instantly but I no longer cared. I was done!

            And that is when I got my power back and restored my self esteem. I was now in control of the relationship.

            We are still together. Not the same marriage. He now gets it and he has no more chances. He knows I can leave him at any time.

            I was afraid for many months if he left hecwould go running to her. I found out months later he was planning on it. He asked for a divorce a number of times but then would chsnge his mind.

            But I was done being kind and supportive and loving. I was done being a doormat.

            I suggest you get a plan B in place. Get counseling for you alone to deal with him and his issues. Get $ and a financial plan together. Get $ in your own name. Start separating assets if you can.

            This way if you must pull the trigger and leave him or throw him out – you are protected.

            And when my CH begged for another chance (and this was not his first affair) I made him sign a post nup. Anything in my name ($, assets etc) he is not entitled to if we divorce. Signed and notarized. I am protected.

    • JoanJ

      I had no clue when I met my Husband 28 years ago, that he had ADHD? He was 23 years old when we met, and I was the mother of a young son. Looking back in hindsight, all the signs of Adult ADHD were there from the moment I met him. His high sex drive, tiredness, impulsiveness, hyper focus, distracted, mood swings, and he would hyper focus on what ever he was doing, to the point I felt invisible. He couldn’t hear me when I spoke, and having to repeat everything 3 or 4 times got really annoying…
      I noticed about 100 Playboy magazines under his bed when I first met him, but he was a single guy so I didn’t see any issue with that. Now that he had met me, I thought for sure he wouldn’t be needing those magazines any more?..
      Even though all the red flags were there, I married him a year later, and that’s when everything began to change for the worse. Our great sex life made me feel special and beautiful, but after we were married that abruptly came to an end? We only had sex when he wanted it, foreplay for him and the whole experience would be a little rougher than I would’ve liked. All it seemed he cared about was his own pleasure, making me feel like just a sex object when he wanted a real woman.The few times I initiated sex he turned me down because he was to tired. It made me cry, so I never initiated sex again after that.
      Even though I was also working full time and had a son, he began taking me for granted. Putting me in charge of all the cooking, cleaning and household responsibilities. While he constantly watched T.V. and never would notice me. Like a foolish women from the 50’s, I allowed this behavior to continue. My intentions back than were just to be the best wife I could be and make my husband happy. I still cant believe how stupid I was to allow my Husband to take advantage of me like that? It was about 2 years into our marriage when I found the first hidden Playboy magazine. I was actually shocked at first, we were married Catholics, it didn’t understand. But then the hurt, betrayal and anger set in. It all made sense to me why my Husband didn’t want sex from me very often. He was fully satisfied all by himself, leaving me completely unsatisfied. I dont know why I didn’t confront my Husband at the time, but instead I just threw the magazine away hoping that would end the problem. But at the time I wasn’t fully aware how badly it was hurting my self esteem. Eventually I found another magazine in a different hiding spot, again I didn’t say a word to him_
      After five years of marriage I gave birth to our first Son. I really believed our child would bring us closer, so we can have the intimate relationship I always wanted. But that didn’t happen for me. Eventually the Playboy magazines were not enough, so my Husband started going to strip clubs. That’s was the straw that broke the camels back for me. All the rage, all my insecurities and betrayed feelings blew up all at once. But, for some reason my Husband was even angrier than I was? His embarrassment I guess. I made my Husband well aware that his actions have been a big problem for me, and I consider it cheating.
      If only he had listened back than and saved us a lot of future heartache. But he didn’t listen to me, I dont even know if he actually heard me or even cared. He seemed to care more about the way it made him feel getting caught.There were constant disagreements, if I said something was black he would say it was white. He could just never agree, making me feels as though we weren’t even compatible?
      When our Son was two years old, I gave birth to our Daughter. I still loved my Husband, but I didn’t feel very close to him, I didn’t even think he change his ways to be the man I needed_
      Than 7 weeks after our Daughter was born, an unbelievable tragedy happened.
      My teenage Son was killed in a car accident!
      But, I’m not on this site to talk about the death of my Son.
      I just really needed the love and support from my Husband during that horrible time.
      Around this same time is when internet porn found it’s way into my house. But my feelings for my Husband were numb and buried at that point, and I stopped caring.
      I divorced my Husband about 7 years later, which was devastating to me and our children.
      Even thou my Husband and I were divorced, we never stopped seeing each other, and we never stopped having sex together. My Husband was around forty years old at the time, and he stated dating a single Mother in her twenties. Six weeks later he told me she was pregnant. I was really shocked because that meant he impulsively had sex, practically on date number one, and impulsively didn’t use a condom. My Husband stopped dating this girl once she announced she was pregnant, and he never cared about the kid that she gave birth to, but we have paid child support. After the child was born, my Husband and I reconciled again.
      But our problems were still there and he never learned to communicate, so nothing ever got worked out…
      We eventually moved to another country with our two surviving children, but our marriage never improved, it just continually got worse. We continued to live together, but eventually I wasn’t able to deal with his selfishness, so I moved into the spare bedroom. My Husband’s internet porn habit had grown bigger and more powerful at that point. Even though we were still living together, his sexual urges pushed him to have an emotional affair online for a few months, and than he went to visit the woman and had sex. My Husband realised after the sex that she wasn’t right for him, and he ended it. I wasn’t aware of the affair at the time it happened. But I was aware something was wrong with my Husband all those years, so I started doing some research. I had no doubt after my research, that he had Adult ADHD. I had a long talk with him about it. I told my Husband if he got some help, I would stay and work on the marriage? But he didn’t even want to discuss it. I left my Husband 2 more times after that just because my female intuition kept telling me to run..
      But four years ago when I was living away from him, something shifted inside of me. I realized I loved my Husband all along, and my love had been buried.
      I called my Husband and told him how I felt, and he told me to come to him right away. It was no secret that my Husband had never stopped loving me, so I really thought we had found each other again, and the nightmare was finally over, but I’ve never been so wrong!
      When we got back together I knew my Husband had been looking at hard core porn for many, many years. I explained to him in full detail why I had divorced him. His outside sexual activities had interfered in our relationship. So he promised me the only reason he was looking at internet porn, was because he didn’t have me, and he was done with it. He convinced me I was all he needed. Our sex life was the best it’s ever been, we actually made love every night for three months. I felt really secure sexually for the first time in so many years. But my Husband had acquired a lot of new bad habits while we were seperated. He was completely hooked on his phone like a teenager. He was on Facebook constantly and playing poker games, and socialising with everyone in the world, but me.. I felt connected to him sexually, but the habits were overwhelming. I didn’t feel like his first priority, I felt like his last.

      Three months after we got back together, my Husband said he was sick one day and stayed home alone from work. I began to notice after that day, that we stopped having sex? Five days went by and still not even an attempt on his part. I by accident, I found out why.
      I went on my laptop history for something previously I had looked at, when I noticed i bunch of porn sights on my history? My first thought was my 18 year old Son had used my laptop? But when I looked closely at the date and times of the websites, I realised it was my Husband who had viewed everything the day he stayed home from work.
      Because of the many tragedies I’ve suffered in my life, I was already suffering from Anxiety Stress Disorder. But when I realised my Husband had spent a whole day watching porn, and than stopped having sex with me. Something inside of me broke..

      That was 3 years ago, and that break I felt, was my first realisation that I had developed PTSD.
      When I confronted my Husband about his day of porn, of course he denied it until I showed him the history. I dont think he even admitted it then?
      But nothing has been the same between us sexually or emotionally. He killed my self esteem for the second time, I felt like a total fool. I was watching him like a hawk, because the trust was broken. But he never acknowledged anything and we weren’t allowed to talk about it. Our sex life began to get better after a while, and I actually started to trust him. But then things began to change again last year. My Husband started having erectile dysfunction. He didn’t have trouble getting hard, he would always come to me already hard, so who knows how he got there? But than I could feel him struggle before he was finished, he would start to get rough to help himself along, and hold his penis while it was inside of me. But he still wan’t able to ejaculate? This went on for a good 6 months with me crying every time he couldn’t finish off. I begged him to be honest about what was going on. Was he watching porn again or masturbating? He swore to me over and over that he loved me more than anything on earth, and that he would never do anything ever again to hurt me like he has in the past. I believed him with all my heart because my Husband would never lie to me?
      A few weeks later I woke up in the morning to use the bathroom, assuming my Husband had already left for work? As I walked towards the bathroom I could see a half naked woman on the TV from from sex call infomercial. When I looked towards the couch I could see my Husband laying down and I asked him what he was doing? He sat up a little and I could see his pants were down, he answered me and said, “I’m masturbating”…
      Something really bad happened to me in that moment. The floor was gone from under my feet and my whole world went black. A similar reaction to the one I had when I found out my Son was dead. I was already struggling with P.T.S.D., and I literally felt my personality split! I spent the next 5 days in bed from shock. How could my Husband continue hurting me in a way that he knew could possibly destroy me, how could he be that selfish? My husband has ADHD, that’s why. He’s impulsive and never thinks about the consequences of his actions, or how much they hurt me.
      After I caught my Husband on the couch that morning, eventually he admitted he started masturbating again the year earlier. That explained the erectile dysfunction when he tried to have sex with me.
      It’s been six months since I caught my Husband on the couch that morning. He was extremely upset that I caught him, and embarrassed of course. His secret was out in the open, and that some how took away it’s power over my Husband. He finally was able to see how badly I was being hurt by it.
      I almost left my Husband because the betrayal was to deep and the trust was to broken. But I decided to give him one last chance.
      Over the last six months, my Husband has finally coming to terms with his ADHD. He has yet to get any therapy or medication though, which I believe he really needs.
      But he hasn’t looked at porn in 3 years and he stopped masturbating 6 months ago. I wasn’t surprised his ED just miraculously disappeared.
      I wish my Husband got help many years ago, but ADHD makes him selfish and he put is ego first.
      Trust wont be earned from his words, because of all the lies he told. Trust will be earned from his actions, by keeping his word, and his promises_
      If my Husband didn’t have ADHD I wouldn’t still be with him. That would mean everything he did to me was just because he was a jerk.
      I put all the blame on the ADHD, not my Husband_

    • Henry

      Hello. Now I’m going to set the cat amongst the pigeons. I am in a not-entirely balanced emotional affair with a married woman with ADHD, being married myself. OK, so I am NOT the typical spouse-therapy profile most consultancies are dealing with generally trying to get marriages back on the rails. I’m not saying that I asking for help to try and ruin anyone’s marriage at all. But I do ask for advice please, as I do need help. I am in ove with a woman who has told me she has ADHD. Maybe, from the classical moral point of view, I should be told to refrain from any form of involvement. But life is complicated. The amazing thing about this woman (married and excellent mother of two 20-year-olds) is that though our relationship in non-physical, she is extremely open and uninhibitted. We have communicated for months on the social media, whatsapp mainly. And though I have told her I love her, she has not broken off. One may say, maybe she’s just showing pity for some jerk like me. But she has not shied away from going on long car journeys with me (she could have no sweat) an obviously feels something for me. I certainly do not want to breal off the relationship and would go to the other end of the world to see her for 4 minutes. We have gone to extreme situations to be together, to her husband’s knowledge, that in any other context would have been seen a clearly romantic or pre-romantic situation. Yet she never ever commits herslef, in words, to say that she feels anything for me. Is all this normal. I certainly

    • Henry

      Hello. Now I’m going to set the cat amongst the pigeons. I am in a not-entirely balanced emotional affair with a married woman with ADHD, being married myself. OK, so I am NOT the typical spouse-therapy profile most consultancies are dealing with, generally bending over backwards to get marriages back on the rails. I’m not saying that I am asking for help to try and ruin anyone’s marriage at all. But I do ask for advice please, as I do need help.

      I am in love with a woman who has told me she has ADHD. I can see some symptoms that you mention on your web. Maybe, from the classical moral point of view, I should be sent to Guantánamo or told to refrain from any form of involvement. But life is complicated. The amazing thing about this woman (married and excellent mother of two 20-year-olds) is that, though our relationship in non-physical, she is extremely open and uninhibitted in teling me things. In a way non-ADHD people would normally NOT be. Anywat, she tells me everything. We went on a 20-hour log car haul to a political event and didn’t stop chatting for 20 ours. We have communicated for months on the social media, whatsapp and Signal mainly. And though I have told her I love her, which may have been a blunder, she has not broken off. She said it was the thing to do between friends, to say the truth. And we continue to this day. One may say, maybe she’s just showing pity for some jerk like me. But she has not shied away from going on long car journeys with me (she could have no sweat) and obviously feels something for me according to those few female friends that “know” about these things, or say they do!. I certainly do not want to break off the relationship and would go to the other end of the world to see her for 4 minutes. I feel hugely alive in her presence and do ot want to snatch her from anyone. I suspect that her ADHD has a lot to do with our relationship. We have gone to extreme situations to be together, sometimeseven to her husband’s knowledge, that in any other context would have been seen a challenging situation. But clearly romantic or pre-romantic in more ways than one. I sometimes feel, when rading up on marital ADHD problems, that tend to frown on and look down very much on “emotional attachments” outside the mariral context in true moral style. Although I do conceed that her health and well-being is a priority for me. If some doctor were to tell me I was putting her in danger, or risking he emotional stability, I would definitely back out. But I stell feel she wants me to be there. She never commits herself, in words, to say that she feels anything for me. And says she owes allegiance to her husband who, incidentally is ill. Anyway we continue to have this difficult-to-analyse relationship which I find in so many ways hugely stimulatig, although I cannot lie about the fact that I do suffer somewhat, ave the superation of that suffering as an key objective, and would do anything to see her, as I will nbe this Wednesday as a talk. And wish to see her and help her in every ay I can, and at every possible chnace. Which is not many. AM I A MONSTER? WILL TRUMP’S ADMINISTRATION sen me a drone to phase me out? Answers elcome.

    • Melissa Orlov

      The issue with your affair isn’t just that you care for this woman who is married, but that you aren’t carrying for the woman you committed to marrying. In fact, you don’t mention her once in your post. (You mentioned you are married, but that is about you, not your wife.)

      It is natural when having an affair to be amazingly concerned about the exciting person you are having the affair with. However, the damage is done to the person you are ignoring. Your wife no longer measures up in any way for you, and no matter how much you ‘hide’ your affair meetings from your wife, you will, nonetheless, treat her differently because she simply is of no interest to you.

      That difference manifests in a number of ways – and that might include your being generally pumped up at this phase and MORE attentive to her because you are generally in a better mood. But as your relationship continues with the other woman, this will likely fade and it is likely your wife will feel that something is ‘off’ between you, even if she can’t yet figure out what it is. (Eventually, she will…and you must prepare yourself for the fall out from that…discovering that you love another will be the single most painful experience your wife will ever have.)

      ADHD may or may not be playing a role in your affair – many women are able to talk about anything in a new relationship, particularly when they have nothing to lose, which describes your affair partner. And you are feeling the dopamine surge of infatuation. There is nothing like that.

      You are not a monster – you are human. But you are also on a path to cause INTENSE PAIN to the woman you promised to hold above all others. If you wish to continue the affair and lavish your devotion on another, you should consider asking for a separation so that your wife can manage her own life and be less a victim of your inability to see her and what she needs. That would also more accurately associate some ‘cost’ to your actions – since you are having trouble responding to the emotional cost of the affair, a separation will help you at least deal with the financial one. (And, as I suggested, your affair is likely to come to light, so my mention of a financial cost here is not meant as a threat, but a glimpse of the reality you are creating, perhaps without thinking about it.)

      • Henry

        Dear Melissa,

        In the first place, may I say that I am EXTREMELY grateful to you for your long and detailed post. Thank you so much. I’m sorry I gave the impression of being a non-caring husband and a person very much rocked off by an illicit affair. I am not. The reason I wrote is to seek help rather than other possible considerations, is that I really do bear very much in mind these factors although it may not appear so. OK, I dind’t mention my wife. Thank you for reminding me about consequences, of different natures, and maybe I’m unrealistic and selfish -I try not to be- but I find it hard to think that just cutting off with a new friend -which is what she essentially is- is all that remains for me to do as a decent human.

        I think life is more complicated, more interesting, and that people needn’t be necessarily hurt. Can relationships merely be termed as “married” and “non-married”, or “fully committed” or “essentially committed”. My wife has her friends, one of whom she refers to as her “other husband”. Maybe it’s all so innocent that I shouldn’t have even hinted that we are faced by the classic infidelity case. Why I wrote is because I needed help managing what is essentially a good friendship with an AHDH woman who I see maybe 6 times a month, at most, and for whom I do have “special” feelings, I cannot deny. And that I do not see why I should feel guilty about them. We both cover political events for a Digital Magazine, me as writer she as photographer. And there is not more to it than that. But we both feel something special for eachother, that’s unquestionable. Should we cut off our relationship because we do not know where it will lead? Please don’t answer that. But that’s why I amb not seeking moral answers. Both our spouses know of these quite innocent contacts. I don’t know what the future has in store. But I’m not cutting anything. I love my wife too, though she is quite extreme in mood and sometimes says she wouldn’t mind living alone (!). This before I even met this other woman, who, in turn, feels committed to her husband who has very initial Muscle Distrophy.

        And all that’s why my only question is whether this situation might in any way be damaging for someone with ADHD. That’s what concerns me. It was a strictly medical question, not a moral one. Can’t we investigate the situation and work something out? Must it all end up in a divorse case? Why? This is Europe, not USA, where I feel things are more liberal. Anyway, I am really fond of this woman, dopamine or nay. And I’m willing to take my share of suffering to see what the future holds other than the holiday trip my wife and I are going on in May.

        Thanks again for all yor magnificent attention, Melissa.

        • Dave

          Sounds like you’re lying to yourself.

    • Henry

      Dear Melissa,

      Thanks again for your comments. Can I just add one little comment to one phrase you use in your text?

      You say: “your wife no longer measures up in any way for you, and no matter how much you ‘hide’ your affair meetings from your wife, you will, nonetheless, treat her differently because she simply is of no interest to you” .

      Wow. That’s quite a phase. And quite inaccurate I must add. Is it not possible to have feelings for more than one person? I think you are being unjust to me and make me feel, yes, like a very irresponsible person. My whole concern has to do with being fair. And the reason I wrote is because my friend has AHDH and I needed some help to understand the full implications of the situation. Is the whole question moral? Is to have feelings for another person a sin? Must one be 100% transparent from minute 1 and allow no field for feelings? I have never even kissed this person! What can I cut out of my life for the good of humanity? Thaks again.

    • Melissa Orlov

      Hi, Henry. I understand your question – can’t you love more than one person? – as the answer is yes, of course you can. But regardless of whether you wish to think of it only in moral terms, you show quite a bit more concern about hurting your affair partner than you do your wife. The answer to can you hurt a person with ADHD is yes, of course you can…in this case by having a special relationship with her, and then needing to cut it off painfully in the future. This isn’t theoretical. I watched not one, but two women have this experience with my husband, who loved them deeply (proving you can love more than one person) but who then had to decide between his family and these women and opted for his family. He doesn’t regret the decisions at all, but I know one of them hates him for the pain he cause her (she told me so) and I suspect the other does, as well (I haven’t talked with her about it.)

      You may be asking about whether or not you can have an open relationship – I’m not sure. If so, statistically speaking that is also not likely to be a path without significant pain. So not really a great solution.

      I am not, by the way, suggesting you get a divorce. I’m suggesting that you need to decide who you wish to commit your time and energy to. I’m talking about emotional energy, as well as physical. Seeing someone “only 6 times a month” while declaring you would immediately drop all to do anything for her should she need it and saying it’s just a special friendship is self-deception. Here, in your own words. is evidence of your self-deception.
      “Both our spouses know of these quite innocent contacts.” Huh? These are not “quite innocent” contacts – you have fallen in love with another and are looking for others to tell you that’s okay…or to “duck” the implications by saying you don’t want to think about the morality of it. I’m not suggesting you should think of the morality – I don’t actually care about the morality and believe it or not I’m not trying to judge you. I’m simply stating that you asked about your situation and my response is you are setting two women (and yorurself) up for pain. In fact, there is no way that someone won’t get hurt in this situation – the only question is how many will get hurt. You will be responsible for that hurt. That’s not judgment, it will become fact. Again, I’ve personally witnessed this not only in my own life, but in the lives of many others whom I have counseled.

      Here is another way to put it. Imagine you spent one half the amount of energy you are putting towards your affair towards improving your relationship with your wife. What sort of results you could get!! Or, if you told your wife the extent of your passion for this woman, would she ‘be okay’ with it? Are you ‘being fair’ to your wife by hiding your emotions for another from her? (And, by the way, I don’t suggest you just go talk to her so things aren’t hidden. I am suggesting you need to stop trying to have you cake and eat it too and make a decision about which woman you actually wish to be with, then act accordingly. If it’s going to be your wife I don’t think a confession of some sort is helpful, but stopping the affair before it goes further is called for.)

      You need to stop ducking the issue. You are having an emotional (at the moment) affair and when that happens chances are good that at least one someone (and often more) is going to be very badly hurt. Will it be your affair partner? Your wife? You? It could be any or all of you, but it won’t have to do with ADHD.

    • Henry

      Dear Melissa

      Thanks again for your comments. It’s really incredible the attention you have paid to my case. Thanks so much. I’m sure I don’t deserve it. I’m going to be brave, or just studpid, maybe irresponsible, and play things by ear. I’m not going to rush into any decisions as I guess you would have me do. There’s probably one thing I have grossely overplayed in my description of things anyway. My relationship with the woman with AHDH is much more one of friendship. We are not lovers. We are special friends. Nothing more. Maybe this society has no place for such a thing. I’m certainly not going to stop feeling what I feel for her. I just can’t. And I’m not going to hurt anyone. I support her because her family is the victim of political repression. And because we are in a political cause together. My wife is too. Same cause. OK. I really feel for her. I can’t just back out. I won’t just back out. But I have now spoken to friends and take a certain comfort in the fact that one has confided to me that she too has a “special person”, not a lover, just someone she really cares for, and they communicate in that special feeling of affection. And that’s what I’m going to try and work on. I’m sure you think I’m crazy. But I believe some kind of alternative way is possible beyond the strict realm of strict person possession and emotional exclusivity. Wish me luck. I’m the only one I’m going to expose to getting hurt. Once again, I can’t begin to say how helpful you are. THANK YOU!

    • Henry

      Hi Melissa. Yes it’s me again. I think that one thing that has not been said too often about people with AHDH is that there are marvellous sidekicks to it too. It’s not all about their couples being frustrated or feeling left out. I also would bring in the case that at least one type of AHDH people (if there are types) bring in a new dimension to relationships that I firmly believe, as of my case at least, makes for definitions of new kinds of relationships. In a world marked by traditional couples and roles marked by law, perhaps wisely so -I have no doubt- there is also room for relationships that perhaps cater for certain types of AHDH people with a certain flair for adventure. And heck, I’m not talking about sex at all. I have a married friend with AHDH, as I’ve told you about before, and we have an amazing relationship on OUR standards. We are in almost constant contact over whatsapp and we both have a special attraction to the other person. I think we do no harm. We do have a secret side to our affair, but I’ve always throught that complete transparency is another hoax of our time. Ayone, I’m sure you’ll still shoot me down in flames. But I insist on expressing myself to you because AHDH is alwys seen as a PROBLEM everywhere and by everyone. This case of mine I’m sure in NOT unique, because nothing ever is. But the truth is that the very AHDH side to my otherwise super human and very worthwhile AHDH friend is perhaps the precise factor that makes our relationship amazing and positive. I love her as she is, do not want anything more from her than her trickle of Whatsapps (somethimes ten a day, sometimes none in days) and monthly get-togethers, of an entirely fun nature, that makes me feel alive. OK, again I have not talked about my wife here. She’s great too. And they know eachether, as I know her husband. But she’s someone so very special I shall not be giving up. Even though AHDH is not always easy going. I respect her FAR MORE than her husband does, if that’s anything to go on.

    • Betterdays

      “I respect her FAR MORE than her husband does, if that’s anything to go on.”
      That is something to go on. That and the entire rest of your posts is you eyeballs deep in an emotional affair(for now).

      “I’m the only one I’m going to expose to getting hurt.”
      And you are dead wrong and so deep in denial it’s just painful to read.

      Affairs are funny. You are lying to your wife, the person you committed to sharing your life with. So is your affair partner. But then you trust each other with whatever BS that happens to spew out of your mouth. When in reality you will saying anything to gain the best reaction from your affair partner.

      Save you reply. I get it, I don’t understand because what you have is so special.

    • Anon

      Henry. If you are having any interaction with your friend that your spouse does not know about, is not privy to and is done in secret so that your spouse is not aware of any of the interactions, THAT my friend is an affair.

      You can justify it all you want. You can rationalize in any way.

      In secret = cheating. I don’t care if you don’t kiss or have sex or have anything physical occurring.

      You are emotionally investing and spending time and energy with another person when that time and energy should be spent on your spouse.

    • Henry

      I had completely forgotten just how traditional and doggedly by the old book some areas of public debate had become.

    • Gio

      Henry, You’re the one that is stuck with the old book by not talking to your wife and either separating or attempting to open your relationship after you give her full disclosure. Your deception is classic emotional cheating which is also a fairly new concept. Your whattsapp convos are micro-cheating events, also a new concept. Your brain is flooded with dopamine during those exchanges. Also a new concept. Deception and lies of omission, while hedging your bets, to determine whether both of you will opt for mate poaching and mate switching are the old concepts. Deciding whether an ethically non-monogamous relationship is right for you, and full disclosure to your wife are the new concepts.

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