As the holidays fast approach, many of you I’m sure are thinking not only about shopping and gift giving but also about the affair triggers, rebuilding trust, recovery and healing from the affair.
This time of year can certainly provide you with a challenging roller coaster ride of emotions that run from one extreme to the other. You may experience many emotions that you don’t normally experience. Depression can be a real concern.
Most everyone has a holiday gift wish list that may include clothing, toys, gadgets, electronics, etc., but…
What is your wish list as it relates to affair recovery?
What is the best gift that your spouse can ‘give’ you? – Perhaps…To end the affair. True remorse. To talk about things more. A safe environment for trust to build. Transparency.
What gift for healing can you ‘give’ yourself? – Forgiveness. Self-esteem. Inner strength. Physical strength. Control over the painful thoughts. Therapy.
In a nutshell, what are the top things that you can think of that will help you in your own journey towards healing from an affair – especially during the holidays?
Please respond to each other in the comments section.
Linda & Doug