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1Comments

3 Ingredients for Healing from Betrayal: Atone, Attune & Attach

The key to healing from relationship betrayal is to use a method that Drs. John and Julie Gottman developed called Atone, Attune, Attach.
by Sarah P.
stop the lies
2Comments

Stop the Lies – A Personal Accountability Log

Lying is inherent when there is an affair. A reader shares an accountability log/journal meant to help stop the lies.
by Doug
Molly Chanson
0Comments

Healing from Betrayal and A Return to Self – An Interview with Molly Chanson

Molly Chanson shares her story with us and how self-care and yoga have helped her on her own journey to healing and self-discovery. 
by Doug
2Comments

6 Defining Moments That Made Reconciliation Possible – An Email From a Reader

A reader shares 6 defining moments that made reconciliation possible for he and his wife.
by Linda and Doug
what is limerence
29Comments

What is Limerence and is it the Same as an Emotional Affair? The 3 Stages of Limerence

What is limerence? The 3 Stages of Limerence and is it the same as an emotional affair?
by Doug
open mic #45
25Comments

Open “Mic” #45 – Share. Discuss. Support.

It’s time to discuss what’s going on and share your struggles – and your successes.
by Linda and Doug
14Comments

When a Woman “Loves Her Spouse” and Still Has an Affair

Sometimes people walk into a situation with no ill intent whatsoever. Then, something happens to change that.
by Sarah P.
13Comments

Personal Stories – Coming Out of the Affair Closet

It's time to come out of  the affair closet.  We all have to take into consideration that after finding out that our spouses have betrayed us, our story has changed.
by Linda and Doug
post affair triggers
30Comments

Why Triggers Are So Hard and Why They Should Never be Minimized

Even though I am 17 years out from D-Day, I still suffer from post affair triggers and when they come, they are powerful.
by Sarah P.
facing the reality that the affair happened
5Comments

Facing the Reality That the Affair Happened

 After discovering your partner’s affair, typically the first issue is simply dealing with the physical and emotional reactions and then facing the reality that the affair happened.
by Linda and Doug
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