Our focus this week is primarily on gaining control and handling anger after the affair. I know that when I found out about Doug’s emotional affair, I did not get angry–at least outwardly. I wish that I would have though, as I think it would have served as a way to flush my system of the anger, but I was afraid to, as I thought it would drive Doug away.
So, along this line, the discussion topic for the week…How did/do you deal with the anger? Did you let loose with rage, or did you keep it inside you? Why? How do/did you express your anger? Did your anger make you do things out of character? Finally, do you think that anger can be a positive thing?
Please be sure to respond to each other’s comments!
Have a great day!
Doug & Linda