Intrusive Thoughts After Infidelity: Why You Can’t Stop Imagining the Affair

Why can't you stop imagining the affair? Learn why intrusive thoughts after infidelity are so common, what fuels them, and how healing helps them gradually lose their emotional grip.

by Linda and Doug

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What Is an Emotional Affair? 8 Signs, Examples, and Warning Signs You Shouldn’t Ignore

While every situation is different, most emotional affairs share common signs, behaviors, and patterns that make them easier to recognize once you know what to look for.

by Linda and Doug

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Ten Phases to Gain Forgiveness for Infidelity

A 10 phase approach for a cheater to gain forgiveness for infidelity.

by Linda

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How to Rebuild Trust After Cheating: What Actually Works

Rebuilding trust after cheating is one of the hardest things a couple faces. Here is what we've learned from our own affair recovery and from years of mentoring. By Linda &

by Linda and Doug

can a marriage survive an emotional affair

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Recovery from an Emotional Affair: The First Step is Honesty

If your marriage or relationship has fallen victim to an emotional affair, the first step in recovery from an emotional affair is honesty.

by Doug

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I Was a Betrayed Husband: What Discovering My Wife’s Affair Really Did to Me

Aaron never expected to become a betrayed husband. But one late-night ping from his iWatch set off a chain of events that changed everything — and what followed was two years of shock, grief, rage, and the slow climb back to himself.

by GuestPoster

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Can Cheaters Really Change? The Truth About “Once a Cheater, Always a Cheater”

A wife in one of our mentoring sessions asked me something I hear all the time: "Can he actually change?" Here's the honest answer, even the parts that are hard to hear.

by Doug

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DARVO After Infidelity: When the Cheater Turns You Into the Problem

DARVO after infidelity is one of the most disorienting things a betrayed spouse can experience. Here's how to recognize when your partner has flipped the script, how it differs from gaslighting, and what the unfaithful partner needs to understand before real recovery can begin.

by Doug

2Comments

When Your Spouse Leaves for Someone Much Younger: The Shame Nobody Talks About

When a spouse leaves for someone decades younger, the shame can feel like yours to carry. It isn't. We take an honest look at the unique pain of an affair with a large age difference and what it actually takes to start moving forward.

by Linda and Doug

61Comments

Rationalizing the Emotional Affair as ‘Just Friends’

It doesn't matter whether someone is rationalizing the emotional affair as totally innocent or that the other person is “just a friend."

by Linda and Doug

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