The worst case scenario is the trauma related to being cheated on multiple times by your spouse during the duration of your marriage.

being cheated on multiple times

By Sarah P.

Many times when someone has an affair, they have a hard time breaking off the affair. Even if your spouse has had only one affair partner, there are times when your spouse might have a difficult time, ending the affair.

However, we have some worst case scenarios. These worst case scenarios occur when your spouse or your partner, has had multiple affairs with multiple individuals, during the duration of your marriage. This type of scenario creates complex trauma.

This article is about what occurs, when you, the betrayed spouse, are married to a person who has had multiple affair partners. We will discuss how to unpack the trauma that you, as a betrayed spouse, might experience after being cheated on multiple times by your partner.


Not all infidelity includes multiple partners. However, once a betrayed spouse enters an unfortunate situation where their spouse has had multiple affairs, this often creates a devastation that is worse than death.

Why would this type of devastation be worse than death?

When an individual passes on and there has been no affair during the marriage, the spouse who is still alive is able to look back on old family photos and remember a marriage that was monogamous.

When an individual has an affair, what they are doing in essence, is killing their marriage. Many betrayed spouses report that they feel as if their marriage was a lie. Many betrayed spouses report that the marriage they had is eternally marred by infidelity.

In essence, infidelity is the death of the marriage that you once knew. The marriage that you knew is now gone forever.

This is why the pain that betrayed spouses feel is so very acute. The marriage they once knew is now dead, however, the person who caused the death of the marriage is still alive.

This is extremely traumatic for a betrayed spouse because they cannot receive closure. The person who betrayed them still exists, and whether or not a betrayed spouse leaves a marriage, the person who betrayed them will still exist, and this often leads to a lifetime of triggers.

This however is not the worst case scenario. The worst case scenario is when you are married to someone who has had multiple sexual partners during your marriage. Quite often, the psychology community will tell you that such people struggle with sexual addiction.

While sexual addiction is a real phenomenon, in my experience, many wayward spouses hide behind the label of sexual addiction in order to avoid the consequences that come with having an affair.

Trauma Series Part One: PTSD and Affairs

Once a wayward spouse says that they are a sex addict, they are able to defer the blame to something other than themselves. While sexual addiction can sometimes appear as if a person is taking ownership, they actually are not taking ownership.

See also  The Neurobiology of Posttraumatic Stress Syndrome

Here is an important thing to consider when we are talking about sexual addiction. The sexual addict knows that what they were doing is actually wrong. They are fully aware that what they are doing is wrong, however they often never seek help until a betrayed spouse files for divorce.

Sexual addicts are excellent manipulators. They can hide behind the label of sexual addiction, tell the world that they have an issue, but quite often they don’t stop acting out in sexual ways.

Are sexual addicts and people who have multiple affair partners during a marriage the same thing?

Sexual addicts and people who have multiple affairs during their marriage certainly overlap. However, the sexual addiction is a diagnosis, which must be made by a qualified mental health professional, such as a licensed therapist. One cannot truly know if they are married to a sex addict until their partner is evaluated by a qualified and licensed professional in the field of mental health.

Interestingly, there are individuals, who are not sex addicts, but who are capable of having multiple affairs during their marriage.

Should You Stay Or Should You Go? Know the 9 Common Traits of A Serial Cheater So You Can Decide

There was a research study completed several years ago, and the findings were that if a person has many opportunities to have affairs on a daily basis, and they have very little to lose when they have an affair, some people will have multiple affairs.

A person does not have to be a sex addict to have multiple affairs. Many people who have multiple affairs, are in positions where lots of opportunity to have an affair exists around them, and the cost of having an affair is lower than the tragic outcome.

Of course, as a betrayed spouse there is no such thing as an outcome that is not tragic. Wayward spouses fool themselves, wayward spouses lie to themselves, and wayward spouses tell themselves that they are not doing anything wrong – as long as their spouse does not find out.

So, what kind of people are capable of this behavior?

Many people are capable of this behavior if they are met with the metaphorical perfect storm of events.

See also  The Potentially Long-Lasting Effects of Affair Trauma 

So What About PTSD Caused by Infidelity?

You don’t have to go to war as part of the military, to develop PTSD. 

Betrayed spouses often develop PTSD, since being subject to infidelity, is a traumatic event. 

Randi Gunther, PhD, noted the the following observation, “The partner who has been betrayed is emotionally tortured and humiliated when knowledge of the infidelity emerges. They are clearly in trauma and experience the same array of symptoms that professionals now describe as Post-Traumatic Stress Disorder. Similar to any others who have suffered threats to their physical or emotional well-being and security, they are disoriented and confused by what has happened. Relationship partners of both genders experience similar of the classical symptoms of PTSD:

  • Repeated intrusive thoughts.
  • Unstable emotional regulation.
  • Out of body experiences.
  • Alternating between feeling numb and striking out in retaliation.
  • Inability to stop scanning for any new data that might cause more distress.
  • Feeling overwhelmingly powerlessness and broken.
  • Needing to regain self-worth by assigning blame.
  • Confusion and disorientation.” 

Does the information above resonate with you? 

being cheated on multiple times

Now Let’s Look at PTSD Due to Being Cheated On Multiple Times

When a wayward spouse has affairs with numerous partners, the statistics would indicate that it will be difficult for him/her to stop having affairs.

This poses three issues for a betrayed spouse. 

  1. The first issue, is that almost all betrayed spouses will suffer from some form of PTSD.  
  2. The second issue, is that many serial cheaters have the inability to change, especially in the case of sexual addiction. One must also consider, that it is difficult for a serial cheater to change an established habit.
  3. The third and the biggest issue, is that a betrayed spouse will be constantly triggered – and each trigger deepens PTSD.

What Can You Do When You Are Married to a Serial Cheater?

When married to somebody who is a serial cheater, you need to decide what is best for your highest good. Only you know the life, which serves your own highest good as an individual.

Many people hesitate to leave their marriages if they are middle-aged or older. After all, you have probably spent more years with your spouse, than with your own family of origin.

Quite often, people find themselves in a type of emotional limbo. If they divorce a serial cheater, all of the milestones in life will change. A new partner could come into your ex-partner’s life, and you would have no control over how that new partner treats your children, or your grandchildren.

This is a horror story for most people. No one wants the person who broke up their marriage to have contact with their children or their grandchildren. The truth is it really hurts.

See also  ‘Tis the Season for Infidelity, Triggers and Painful Memories

However, if you stay, you will be in a marriage where you are reminded each day that the person to whom you gave your heart, smashed it into a million pieces.

Your wayward spouse might try to make you the problem. If they are not making you the problem, they may attempt to gaslight you.

This is not a healthy marriage where you can thrive.

If you want a healthy marriage where you can thrive, the wayward spouse needs to come to a complete conclusion, of their own volition, that they need help. And then the wayward spouse needs to find the best help available in your area. The wayward spouse must commit to a lifetime of working on monogamy.

So many betrayed spouses blame themselves when a wayward spouse is a serial cheater. But, the truth is quite often serial cheaters are people who have their own metaphorical demons, which they simply do not want to face.

A metaphorical demon can be anything from an unhealthy family of origin, twisted ideas on what it means to love and experience love, drug use, alcohol abuse, or sometimes fetishes. If a wayward spouse is not willing to look at these metaphorical demons, and truly explore the magnitude of these experiences, there is little hope that a wayward spouse will ever change.

This is where you really must decide what is best for you. Are you okay with staying married and going to parties with your grandchildren and pretending everything is okay?

Or, are you strong enough to get a divorce, set extremely firm boundaries and parameters, to protect yourself, and to move on with your life, knowing that you are inherently valuable? Just because another person cannot see your value, does not mean that you have no value. 

Quite often, serial adulterers cannot see their own value, and this is also quite often why they are so driven to seek external validation. 

In Summary

There are no easy answers to this multi-faceted issue of being cheated on multiple times.

Knowing that you cannot cause another person to change, must be clearly understood. 

Knowing that you cannot cause another person to cheat, must also be understood. 

Here is an excellent TED Talk that unpacks the trauma associated with infidelity.  Betrayed spouses, please watch the video below with your wayward spouse. 


Article:  Additional resource that highlights the importance of practicing emotional regulation and refining the necessary skills in order to achieve healthy emotional well-being.




    18 replies to "Trauma Related to Being Betrayed Multiple Times"

    • Cara

      On the 39th anniversary of D-Day, I always suffer acute triggers. I try to stay quiet and keep my pain to myself, but my H remembers, too. 8/11/20, after a glass too many of wine, my H said something to me like, “You know, you don’t have to think she was the love of my life. She was only the last of many.” I literally bent in half, clasped my hand over my mouth to stop a scream, and practically fell off my chair on to the floor, crying. The pain was physical. After being repeatedly asked if there were others, he swore to God, on the heads of our children, that there were not. We were in the middle of the Covid-19 pandemic, I have no living relatives other than children and grandchildren, therefore no place to run & hide, lick my wounds. We are both retired as he lost his job when the company went out of business due to covid-19. Plus, we’re 80 years old. No place to go. I feel that my whole marriage, after 14 years, has been a lie and a waste. I always thought I was #2 in my H’s affections after his year long affair but now I’m so far down from the top that I can’t even reach the bottom of the ladder. It seems he consoled himself with a series of 1-night stands throughout the southeast while he travelled for his job in the late 1970’s-early 1980’s. Your article did more to slap him in the face than I could ever do. Thank you for giving me a place to vent.

      • Claudia

        I completely understand ! I feel like my entire marriage was a complete lie. Every other woman was more important than me!
        It has been denial and more lies. Until recently he finally admitted to more! Also so creepy when a 55 yr old is messing around with a wild 22 yr old.
        Most were on business trips.
        They don’t even want to help you heal by helping you piece together your life. All the vacations etc when they were talking to the other women….. it is and was all lies and like you said a “waste”. He took my life from me! Now he is literally trying to leave me financially in the dumps! There is no repentance there!

        • T

          My husband abandoned me and our kids 3 years ago after I found out his infidelity. He kicked me out of our business. Since then he was with many younger girls. But each time he lied he’s suffering because of my cruelty, he’s homeless because of me. He acts as a sugar daddy to every single of his mistresses. Sometimes he has multiple girlfriends at a same time and hides it from each of those girls. Finally 2 months ago I petitioned for a divorce. Now he’s trying to have a joint custody of our kids that he barely saw in the last 3 years and trying to kick me out of our house. I tried to have an amicable divorce without involving the court so much, but I gotta protect myself and my kids. So I’m hiring a lawyer.

      • Crossroads

        I share your pain. Doesn’t matter if it happened 40 years or 40 days ago. The pain is fresh and intense.

    • Ann

      How is this different if he says he stopped, then resumed the affair then stopped again and still works with his affair partner?

      He thinks that because he says he stopped the affair that it is okay for him to still do presentations, research papers and plan with her. His excuse for not telling me is because he doesn’t want to hurt me or have the same talk about not being trusted. I finally see how selfish he is and I have told him this. I’d like to know how I can truly make him see and understand that if he just talks to me instead of hiding things would be much easier. I have told him to tell me things ahead of time and just be open and honest. Any ideas?

    • Dan

      My wife had 6 affairs in an 18 month window. 2 one night stands and 4 full blown affairs. In all cases the men were married with multiple children. She worked with 5 of them. Often sleeping with multiple partners in one 24 hour period. Sexting and video chat when she was not on the road working. I often wonder how the hell she pulled that off. She would be on a three or four day business trip and manage to service them all in a very short window. How do you manage that many men looking for sex? Her phone would have been exploding. It has been one full year since she wrote me a 20 page letter outlining the events. She has been to therapy and all of the therapists claim she does not have a sexual addiction. I do wear some of the burden of a poor marriage during the time this was happening, however the level of disgusting behaviour is incredible. I feel like a coward for not leaving yet. Being a coward hurts more than anything else. I have contacted all but one of the men’s wives and have gained some good venting partners. My wife left the house a week ago and we are taking a break. Why can’t I just kick her out and move on? My children know only that she cheated, they do not know the extent of the betrayal. They have asked me to try to save the marriage. Even my therapist says this marriage can be saved but it seems impossible and I feel like a loser for trying.

      • EMB

        I think you put into words how I have been feelong for 10 years, since discovering his multiple affairs. I feel like a coward, a weak and pathetic shell of a woman who can’t walk away. I don’t know why, since it hurts like hell to stay, even after discovery 10 yrs ago. We have married (if you call it that, now) for 32 yrs. He had 1st affair with my best friend over 18 month period. The next was when our 2nd child was born, where he actually left the hospital right after the birth to be with her, and the others were work related and who knows if I even know the truth about how many. I feel like a fool, for being here and a fool for not having seen what was happening. The most profound feeling I have had over the years is one of fear of leaving. I don’t know why, as I am capable of taking care of myself. I am also so very angry, still. It IS disgusting, isn’t it… their behavior?! I know I have PTSD and I know I must put myself 1st. How do we pull ourselves up from being buried in their BS and choices, which they never gave us the respect to have a say-so in the first place? They made choices FOR us, that will impact us for the rest of our lives and I am very angry about that. He seems to walk around with a lightened heart and I have to shoulder the burden of grief and insecurity and mistrust til the end of my days. It is not fair.

        • Mary

          I cried the whole way through your message. You summed up so painfully how I feel. He forever changed me. I will never be the same.

      • Josh

        Hi Dan
        Your message resonates with me so much. I am going through exactly the same as you with my wife seemingly incapable of not cheating on me regardless of the consequences.

        I hope that you managed to sort things out the best for you and your family.


      • Josh

        Sorry to hear your are going through this. I’m in a similar situation.

        Feel free to get back to me if you need an understanding ear.


    • Don't worry about it bitch

      Garbage article. Especially that part about being “strong” enough to leave someone. Leaving isn’t strength. It’s cowardice.

      • Shifting Impressions

        No, you’ve got that absolutely wrong….it takes great strength and courage to pull oneself out of an abusive and destructive situation. Living with a serial cheater is no way to live.

      • Crossroads

        I’m not sure why would want to call it either. It may vary by situation

    • Mary

      So why does someone cheat? Sex or emotionally? Multiple times?

    • Sophia

      I am in this situation right now. My partner of 22 years (he is 69 I am 58), who has been living in MY house since end Jan 2023 (when he sold his house to use the money to travel in his retirement), has admitted that he cheated by starting an on-line relationship with a Thai Bar Girl from Kanchanaburi at the end of 2019. He financed her to the tune of £30,000 – yes 30k – thankfully our finances are in no way linked – no fool like an old fool.

      He visited Thailand on his own November 2022 – Pattaya & Kanchanaburi, where his “mistress” lives. Since Feb 24th 2023 details have been coming out about his “affair” and he has persistently lied about events/details. We have been in couples therapy with a sexual/couples counsellor for 7 weeks and he has also lied to our counsellor.

      And then BOOM, this past weekend I have found out that in Pattaya he also went with 3 more prostitutes & big surprise to him a Ladyboy. I only found out because I found the LINE App on his phone & it was active – so I did what any cheated on person does & retrieved the “hidden” chats – lo & behold explicit photos of these multiple “freelancers”. I made him delete ALL the photos – he was shaking with rage I think that I had found this “new” information.

      When details first emerged in Feb 2023, I had to have full STI testing because there was a risk he had given me an STI. Thankfully I was all clear.

      To say I am in trauma at the moment is an understatement.

      We are due to go on a 3 week holiday to Greece this weekend & I don’t want to go. I cannot take any more trauma from him. I cannot countenance the probability/possibility that more details will emerge that he has lied about & I will have a breakdown in a foreign country. My mental health, understandably, is not great at the moment.

      We have counselling tomorrow. I am going to have to take the counsellor’s advice on the holiday. I really don’t want to go. I don’t want to spend my time “policing” a 69 year old. My gut is to make him go on his own & block all contact from him as soon as I know his flight as taken off. And let him get on with it. And when he comes “home” from Greece, have all his clothes & personal items packed in bags in the garage to go because as I said, he lives in MY house – he is nothing more than the lodger.


      • Crossroads

        You may consider renting a cheap storage area. Put all his stuff in there, lock it, send hime key and address. Then you can avoid any contact with him.

    • Crossroads

      This goes back a ways. Met my now wife while she was dating someone else. This is many years ago. We ended up sleeping together soon after. We went out again, and then we decided to stop because of her boyfriend. We ended up back together after she broke it off with him. Should have known- cheaters always cheat. We married few years later. Always had a feeling she was being unfaithful, but she swore she wasn’t (several times over few years). We had a child, and then the ‘secretive’ activities became more frequent. When daughter was around 5, it came out she was having an affair. She wanted out of marriage, but I begged to go to counseling (what a shell of a man I was). She agreed, but only to prepare ourselves for divorce. She continued to see the guy through counseling even though she was to be in no contact. Another example of her lack of morals, and empathy. After over a year of counseling, we got back together.
      After we got back together, there was a no contact with affair partner rule, and if she happened to come in proximity of any of the guys she had been with (yea, multiples over the years) she was to have no contact whatsoever.
      We ended up with another daughter. Kids grew up, went to college, and moved away. We’ve been married for over 30 years.
      She swears she has never seen or heard from any of the men, which I find hard to believe since it’s small city, and 3 decades of stores, restaurants and other establishments and we never crossed paths? No requests on FB or other social media? Just seems unlikely. I have a lot of shame surrounding this and told her many times I do not want to be put in situation where I interact with any of these guys. She says she understands. Also, our counselors at the time thought she shouldn’t tell me names. They said wouldn’t do any good for our relationship. That still irks me- making me think it was a person(s) I know. She says I didn’t know them, but she did have a history of lying.

      I believe I’ve let go of her infidelities, for most part, but I do not want to be in marriage where she has lied, or behave inappropriately with other men, since we got back together. That is my line in sand. Yes it goes back 25 years since the reconciliation, but I look at that date as our restart.

      To my point (finally): after 30 years, I think I want to know the names. Not to contact them, but to know who they are. To this day, every time she interacts with a man, I immediately wonder if he was one. I think I need the closure, and to relieve some of the anxiety I have when I/we encounter a man that is not part of my family. I do have a fear that it’s a long list and my shame will be overwhelming, or it may be someone I considered a friend, and then I’m not sure what I will do. No contact immediately. Also, if it turns out I know she had contact, I may move forward on divorce. Obviously, she continued to lie, especially if it is someone I have been in contact with, knowing the guy was talking to me, and him knowing I was unaware he had sex with my wife.

      Should I request name(s) of her affair partners? Or see counselor to get past this? Other?

    • Crossroads

      Clarification by me (original poster). I did not know she was involved with someone else at time we started. Found out, and that’s when we broke off.

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.