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infidelity and suicide

Infidelity and Suicide

A few years ago a neighbor of ours husband had an affair.  Long story short, they divorced and now he lives with his affair partner.  In fact, we’re not positive but we think they are now married. Well, the other day we were at a party and our neighbor was there as well.  We got to […]

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forgiveness and recovery

Forgiveness And Recovery – Intrinsically Linked

By Mel Faith Shame and suffering are linked, as are forgiveness and health. On a purely emotional level, this has been accepted for generations – but psychological science is beginning to prove that the ability to forgive (both others and oneself) can have a profound impact upon one’s health and wellbeing. Shame and guilt are […]

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betrayal makes you feel worthless

Why Betrayal Makes You Feel Worthless

The other day we received an email from a woman who has been betrayed by her husband of 27 years. His affair was both an EA and PA and not surprisingly it has torn her world apart. Though they’ve been able to “work things out,” the aftereffects of the affair still linger – some minor […]

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cultivating an attitude of gratitude

Cultivating an Attitude of Gratitude

On Tuesday we posted an article about how gratitude can help you on your journey to acceptance after an affair. The author’s mention of the practice of gratitude intrigued us and motivated us to do a little bit more research on the subject. Today we wanted to delve a little bit more into this whole […]

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Finding My Old Journals

Our kitchen remodeling project is in a little bit of a holding pattern as we await the delivery of our countertops. So, since our house is a complete mess as a result of the construction, this past Sunday Doug and I worked to clean it up a bit. One of the things I asked him […]

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Feeling guilty

4 Steps for Releasing Guilt and Gaining Forgiveness

Quite often I correspond with betrayed spouses who claim that their spouse is not helping in the healing process because of the guilt that they feel as a result of their affair. This simple 4-step process may help with this issue. While searching for appropriate content for the Higher Healing area the other day, I […]

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top ten

Best of 2014: Our 10 Most Popular Articles of the Year

Well friends, we have reached the final stretch of another year. After publishing 140 articles over the past twelve months, we’d like to share the 10 most popular posts of the year. For us, it has been interesting to review our work – along with the work of some generous guest posters – and see […]

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Signs You Are Being Emotionally Abused

Signs You Are Being Emotionally Abused

When people think of domestic abuse, they often picture battered women who have been physically assaulted. But not all abusive relationships involve violence. Just because you’re not battered and bruised doesn’t mean you’re not being abused. Many men and women suffer from emotional abuse, which is no less destructive. Unfortunately, emotional abuse is often minimized […]

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survive and thrive after infidelity

Survive and Thrive after Infidelity

We’ve had this blog now for almost five years, and over that period of time we’ve had the honor of communicating with thousands of people who have been affected in some way by infidelity. It just so happens that about 85% of the time it has been with those whose spouse has been unfaithful. In […]

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michele rosenthal

Recovering from Trauma – 1 Action to Radically Change Recovery

“Healing means recognizing that The Trauma You is just one aspect of who you are. Sure, right now it may be the dominant aspect, but it’s still only one part of the whole you. Recovery gains strength by learning to (re)recognize the rest of who you are with more and more clarity.” Betrayed spouses and […]

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